Women who work face the challenges associated with juggling taking care of things at home while maintaining a successful career. Summer skincare may be put on the back burner for working women, but keeping your skin looking and feeling its best is essential for your overall well-being. Here are 10 great summer skincare tips that working women can fit into their busy schedules.
• Whether you are outdoors during your commute or throughout your workday, be sure to put sunglasses on. Not only do sunglasses protect your eyes, but they also provide protection for the sensitive skin surrounding your eyes.
• Put sunscreen on before applying your makeup in the morning. You may think using a foundation with SPF is good enough, but an initial layer of sunscreen provides much-needed protection.
• If you are prone to breakouts on your forehead, back and chest during the summer, switch to a body wash that contains benzoyl peroxide. The active ingredient helps to unclog pores and manage oil production on the surface of your skin.
• When you are applying your makeup before work each morning, be sure to use a lip balm that contains SPF. Lips are often overlooked when it comes to skincare, but it is possible for your lips to get sunburned.
• Take a reusable water bottle with you to work each day. Dehydration is a major issue in hot weather, and moisture loss can cause your skin to sag and crack. Refill your bottle throughout the day to make sure that you are getting enough to drink.
• Use an exfoliating scrub in the shower up to three times per week. Dead skin cells can build up on the surface of your skin, and an exfoliating scrub with slough away these skin cells for healthier skin.
• If you spend your time outdoors at work, be sure to cover up your skin as much as possible. While sunscreen helps to protect your skin, the best way to prevent long-term damage is by covering up with loose, light layers.
• Even if you do not burn, wear sunscreen. Some people believe that the fact that they tan instead of burning means that they do not have to wear sunscreen. However, damage is still being done when you tan.
• Use a moisturizer that contains antioxidant ingredients. Antioxidants have been shown to have anti-aging properties, so you can care for your skin and keep it looking youthful with one product.
• Make an appointment to see your dermatologist this summer. Summer sun reminds us of the importance of being diligent about skincare, and a dermatologist can do a quick check of your skin to ensure that it is healthy.
Taking care of your skin doesn’t have to be difficult or time consuming, it’s all about choosing a few beneficial summer skincare tips that can help you to make your routine as easy as possible this summer for more fun in the sun.